The primary causes of acne are associated with heredity, hormones, lifestyle, personal hygiene, and certain types of foods. There are two primary types of acne, each of which is further split into subcategories. While the most common forms in which acne occurs includes blackheads and whiteheads, it is possible to be affected by more than one type of acne.
Excess oil (sebum) production, hair follicles clogged by oil and dead skin cells, bacteria (C. acnes), and hormonal fluctuations.
Wash face twice daily with a gentle cleanser, avoid harsh scrubs, use non-comedogenic makeup and skincare, and manage stress levels.
Over-the-counter (OTC) benzoyl peroxide, salicylic acid, prescription topical retinoids, oral antibiotics, or isotretinoin for severe cases.
Myth: Eating greasy food causes acne. Fact: Diet plays a minimal role for most, though high-glycemic foods and dairy can trigger breakouts in some individuals.
When OTC products fail after 4-6 weeks, if acne is painful, or if it is leaving scars or dark spots.